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Articles

July 21, 2025

Why You Can’t Have a Healthy Relationship If You’re Running on Empty

Have you ever wondered why it’s so hard to maintain a healthy relationship —especially when you’re juggling kids, marriage, work, and everything in between? In our latest podcast episode, #317 How Sexual Frustration (or Porn) is Ca…

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July 14, 2025

How to Stop the Power Struggles and Fix Communication with Your Kids

In the related podcast episode, #316 How to Step Out of the Family Drama Triangle in 3 Simple Steps, we share exactly how to stop the exhausting dynamics of victimhood, rescuing, and blaming—and how to replace them with healthy, respectful com…

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July 7, 2025

10 Toxic Behaviors We Don’t Allow in Our Family — And How We Teach Better Communication Skills Instead

Have you ever felt like a broken record trying to stop sibling fights, whining, or disrespect—and nothing works no matter how many consequences you give? You’re not alone. But the secret isn’t more punishments or stricter rules&mda…

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June 30, 2025

How to Get on the Same Page With Your Spouse—Without Undermining Each Other

Have you ever felt like you and your spouse are trying to parent on two totally different wavelengths? Like you’re both aiming for the same end result—raising good, respectful kids—but the path you’re each taking feels comple…

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June 23, 2025

Why You Should Let Your Kids Do Hard Things (Even If It Feels Risky)

Have you ever felt unsure about when to step in—and when to step back—as a parent? Maybe you’ve caught yourself thinking, “Is this too risky?” or “Am I pushing them too far?” You’re not alone. So many …

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June 16, 2025

Why This Season of Motherhood Feels So Hard (And Why It Matters So Much)

In our latest podcast episode, "#312 Ambitious Moms:  Big Dreams & Little Kids — Navigate the Toddler Years Without Losing Yourself”, we dive into the unseen challenges of parenting littles, and why leaning into the process of e…

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May 19, 2025

How to Help Your Kids Build Strong Sibling Relationships That Last

Have you ever felt like you're constantly playing referee between your kids? The bickering, tattling, teasing, and arguing can feel endless—and exhausting. But what if sibling rivalry isn’t just “normal”... what if it’s…

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May 12, 2025

How to Stay Close to Your Kids—Even When They Grow Up

Have you ever felt like your kids are growing up faster than you can keep up? Like they’re becoming more independent, but you still want to be part of their lives in a meaningful way? You’re not alone. And here’s the good news: you…

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May 2, 2025

How to Rebuild Trust and Deepen Connection With Your Kids

Have you ever looked at your teen and thought, “What happened to us?” Or felt like your child is pushing you away no matter how hard you try to connect? You're not alone. When trust breaks down in a relationship—whether it's betwee…

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April 21, 2025

How to Create a Safe Haven at Home by Strengthening Emotional Attachment With Your Kids

Have you ever felt like you’re giving everything to your kids but still struggling to connect? Like you're constantly busy—managing meals, school schedules, work tasks, and endless to-dos—but somehow, the emotional bond with your c…

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April 15, 2025

How to Start Homeschooling Without Losing Your Mind: A Gentle Approach for Moms Ready to Slow Down

If you're thinking of pulling your kids out of school—or maybe you already have—you might be wondering: Now what? Whether you're overwhelmed, excited, or somewhere in between, these homeschooling tips will help you start strong without b…

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March 10, 2025

Finding Your Power in a Divided World: A Path to Personal Growth

In this episode of our podcast, #302 Trump/Zelensky? Find REAL Truth and Power in a Divided World; we explore how personal growth can be the foundation for true change. Instead of waiting for someone else to solve global issues, we argue that the re…

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March 3, 2025

Mom, Are You Feeling Overwhelmed? Here's How Emotional Intelligence Can Help You Regain Peace and Well-Being

This post expands on the key concepts discussed in our podcast episode, #301 Transform Your Parenting with Emotional Awareness & Intelligence: The Key to Family Harmony. To listen to the full discussion and gain further insights on how to stay g…

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Feb. 24, 2025

How to Practice Gratitude for Your Child’s Health and Life Every Day

This post expands on the key concepts discussed in our podcast episode, #300 Practice EXTREME Gratitude for Your Child’s Life & Health: A Sobering Message. In today’s blog post, I’m diving into the life-changing power of expres…

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Feb. 17, 2025

Why We Stopped Forcing Vegetables on Our Kids — And What Happened Instead

This blog post expands on the discussion from our latest podcast episode, #299 Why We STOPPED Eating Vegetables to Get into the BEST Health of Our Life. Learn how to improve family health without vegetables. Why We Stopped Forcing Vegetables on Our…

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Feb. 11, 2025

Investing in Your Marriage: Carving Out Time for Intimacy and Reconnection

Have you ever felt like you and your spouse are living parallel lives? Like you’re passing each other in the hallway, managing logistics, but not really connecting? If so, you’re not alone—and the good news is, it doesn’t hav…

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Jan. 27, 2025

Why You Need Family Boundaries to Protect Your Peace & Raise a Thriving Family

Living with Purpose: Why Family Boundaries Are Key to Protecting Your Family’s Health and Happiness Life with family can be one of the greatest joys—but let’s be real: it can also be complicated, messy, and exhausting. That’…

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Jan. 20, 2025

How to Stay True to Your Values as a Family in a World That Pressures You to Conform

This blog post expands on the resources discussed in our latest podcast episode, "#295 Refuse to Participate in the Destruction of YOUR Family," available here. In this episode, we explored the crucial theme of reclaiming your family's narrative and…

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Jan. 13, 2025

How to Help Your Kids Build Emotional Strength (Without Breaking Their Spirit)

This blog post expands on the resources discussed in our latest podcast episode, "#294 How to Get Your Kids to Listen,"available here. In this episode, we dive into what it really takes to build emotional strength in our children—not through f…

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Jan. 6, 2025

How to Build a Stronger Connection and Create a Thriving Marriage

This blog post expands on the ideas discussed in our latest podcast episode, "#293 Transforming Marriage Dynamics: How Life Coaching Can Build a Stronger Relationship," available here. In this episode, we explore the practical ways that life coachin…

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Dec. 30, 2024

How to Break Free from the Pressure to "Have It All" and Create a Life That Feels Truly Significant

This blog post expands on the ideas we dive into in our latest podcast episode, “#292 You Can’t Get to an Extraordinary, Significant Life if You’re Stuck in the Matrix,” which you can listen to here. In this episode, we chall…

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Dec. 16, 2024

How to Get Your Child to Practice Their Instrument Without the Battles

This blog post expands on the insights shared in our podcast episode, #290 Promoting Lifelong Learning: How to Get Your Child to Practice Their Musical Instrument, where we explore how parents can begin navigating challenges around music practice wi…

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Dec. 10, 2024

Letting Go Without Giving Up: A Parenting Shift That Works

This blog post expands on the themes from our podcast episode #289 — A WARNING for Good Moms: Doing This Will Backfire! — where we explore how letting go of control in parenting (just a little!) can build stronger, more capable, and more…

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Dec. 2, 2024

Portugal Training Recap: A Transformative Week of Learning and Growth

If there’s anything we’ve learned over the years — from parenting seven kids, traveling the world, and navigating life's ups and downs — it’s that you have to be always ready. Life doesn’t give you a heads-up. It …

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