Top Episodes

In this episode, hosts Greg and Rachel Denning dive into the vital concept of taking control of family life and prioritizing family values over societal norms. They encourage listeners to refuse to participate in the pressure to conform to mainstream expectations and instead focus on building a life centered around personal and family growth, self-and-family improvement, and family connection. Greg and Rachel discuss how fostering a strong, purposeful family unit starts with the individual’s com...

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share powerful new year motivation for parents seeking to inspire and guide their children. They discuss the importance of setting goals, embracing discomfort, and preparing kids to face life’s challenges with resilience . By modeling adaptability and growth, parents can foster a supportive environment where their children learn to thrive, not just listen . The Dennings emphasize that identity transformation— shift...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the complexities of marriage dynamics, offering valuable insights on how communication, understanding, and mutual growth are essential for a thriving partnership. They dive into the challenges couples face, such as betrayal and rejection, and provide practical advice on how to navigate these issues with empathy and reassurance. Rather than focusing solely on traditional counseling, the Dennings encour...

In this thought-provoking episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the profound impact of societal systems on parenting and family life. They delve into the concept of “the matrix” — the conventional structures that shape education, success, and personal identity — and how these systems can keep families stuck in unproductive patterns, preventing them from creating an extraordinary, significant life. They emphasize the importance of fostering a stro...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning dive into practical strategies for managing resistant children and helping them develop positive routines and habits . If your child struggles with resistance or has difficulty adjusting to structure, this episode is for you. Greg and Rachel explore how small changes in family dynamics —like improving self-awareness, fostering emotional connections, and creating flexible routines— can make a significant diffe...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the challenges parents face when encouraging their children to practice musical instruments , emphasizing the role of music in promoting lifelong learning and brain development . They tackle the common struggle of balancing practice with enjoyment , and share strategies to foster a love for music while building skills. One participant from their 28-Day Challenge asks, “How do you address problems with...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning delve into the complexities of the parenting journey , emphasizing the critical nuances that can shape vastly different outcomes for children. They explore the delicate balance between control and freedom, advocating for a parenting style that allows children to make their own decisions within a safe, supportive environment. The Dennings share invaluable insights on teaching decision-making skills, the import...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning reflect on the wildly successful Toujours Prêts training event and dive into the importance of lifelong learning as a key to becoming an asset to your family and community. Held at the beautiful World School Family (Beach & Farm) Resort in Portugal, this event empowered participants to develop the skills, confidence, and mindset necessary to face life's unexpected challenges. The Dennings stress that hope is ...

In today's digital age, managing tech boundaries with older teens and young adults can be a delicate balancing act. On this episode of The Extraordinary Family Life Podcast , Rachel and Greg Denning dive deep into strategies for maintaining healthy tech boundaries and encouraging digital minimalism , especially with phones and devices. They share practical tips for parents seeking to help their teens thrive in a tech-saturated world while fostering meaningful offline activities, like hobbies and...

Are you willing to sacrifice greatly in order to attain highly and achieve your biggest goals? We received this great question from one of our viewers: “ “He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” – James Allen. In line with this powerful quote, how have Greg and Rachel Denning sacrificed greatly to build the extraordinary life they have today? How did they overcome the fear of losing c...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning share powerful insights on Proactive Parenting , revealing how to raise kids who develop into responsible, confident teens—teens you not only want to spend time with, but who genuinely want to be with you as well. For the first time ever, Greg and Rachel are joined by special guests Brian and Sam, two seasoned parents who offer fresh perspectives and practical advice on navigating the parenting journey. Toget...

Are you struggling with building family culture? Emotional intelligence plays a crucial role in fostering a healthy environment where everyone thrives. This episode of The Extraordinary Family Life Podcast is a recorded live session of the 28-Day Challenge course ( https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle ) where Greg and Rachel Denning share their insights on the importance of emotional awareness in building family culture. They highlight common issue...

Welcome to the Extraordinary Family Life podcast! In this compelling episode, hosts Greg and Rachel Denning address a heartfelt listener question that strikes at the core of personal development and the complexities surrounding divorce . Our listener shares her incredible journey of growth over the past decade and the deep challenges she's faced as she feels increasingly disconnected from her husband. She describes feeling "multiple levels ahead of him in most aspects of life," leading to feelin...

In this episode, Greg and Rachel Denning delve into the pervasive issue of entitlement in families and society , exploring how it shapes behavior and undermines resilience. They emphasize the importance of free speech as a tool for understanding and compromise, highlighting that open communication often requires navigating discomfort. A recurring theme is the critical role parents play in fostering resilience in children , rather than over-coddling them. The hosts argue that life's pressures sho...

In this empowering episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the essential theme of facing your fear in the pursuit of an extraordinary life. Through heartfelt personal stories and insightful discussions, they illustrate how confronting fear and overcoming feelings of overwhelm can lead to profound personal growth. Greg and Rachel emphasize that living a fulfilling life isn’t about avoiding fear but embracing it. They share practical strategies for s...

In this inspiring episode, hosts Greg and Rachel Denning delve into the philosophy of 'escaping the unhappy dream of our life' and creating a truly fulfilling life instead . They discuss why so many people are 'content' with the results they have instead of pursuing the results they really want. Creating a truly happy life requires deliberate choices and intentional actions. Hard work is required to achieve anything extraordinary. The difference is, with the right coaching and mentoring, you can...

Join hosts Greg and Rachel Denning in this enlightening episode, where they delve into the vital themes of healthy eating and overall health self-improvement amidst today’s societal challenges of unhealthy processed food options (including during the holidays) . Discover the concept of obligation eating and the social expectations of consuming foods that aren't good for you. How do you say no? One key is to fully understand the hidden dangers of processed foods , and the importance of healthy ea...

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share a real-life experience happening to them now to illustrate the journey of pursuing goals which is often filled with unexpected twists and challenges. They reveal how pursuing big goals often leads through a series of obstacles, each one becoming an opportunity for growth and learning . Join them as they share their highs and lows, and explore how embracing these challenges shapes your journey in profound ways...

Welcome to this episode, where hosts Greg and Rachel Denning dive into a crucial and timely discussion: Why are so many people leaving the church? They tackle the often-taboo topic of questioning religious beliefs and practices, emphasizing the importance of examining and challenging these aspects to foster genuine transformation and growth within faith communities. With a keen eye on both the potential for positive change and the shortcomings that sometimes plague churches, the Dennings advocat...

In this compelling episode, hosts Greg and Rachel Denning dive deep into making sense of current events and the societal trends that are causing increasing concern for many parents. They explore the chilling effects of speaking out against emerging issues, the fear of being labeled, and the deliberate erosion of traditional values. The conversation spans the infiltration of left-leaning ideologies into education, government, and big businesses, and examines the dangers of extremism on both ends ...

Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and parents to seven—dive deep into how to tackle the daunting process of making life changes . They respond to this question from one of their listeners: “ So if someone wants to change their life, what is step one? I’m overwhelmed and don’t know where to start. I’ve just been lis...

In this compelling episode, Greg and Rachel Denning reveal a crucial insight: being a good person does not automatically make you a good parent. They argue that effective parenting requires a specific set of skills that can be learned and developed . Join them as they delve into how mastering these parenting skills will help you be a better parent and can drastically reduce discipline problems and create a more harmonious home environment. Greg and Rachel discuss the importance of shifting focus...

In this follow-up episode to #268 I’m Tired of Being a Lonely “Roommate With Benefits” For My Husband , Greg and Rachel Denning talk to their male listeners about how to enhance their sexless life. They make a compelling case for focusing on self-improvement as a crucial step. They tackle the complexities of physical intimacy in relationships, exploring the barriers and challenges that often arise. They address why some women may experience a lack of interest in sex and emphasize the necessity o...

In this episode, Greg and Rachel Denning dive deep into today's global issues and share their insights on how to stay informed and prepared . They discuss the significance of asking the right questions and seeking information from credible sources , rather than relying solely on mainstream news . Greg and Rachel explore a range of interconnected themes, including the potential impacts of food shortages, political division, and challenges within the healthcare system. They also address the rise o...