Investing in Your Marriage: Carving Out Time for Intimacy and Reconnection

Have you ever felt like you and your spouse are living parallel lives? Like you’re passing each other in the hallway, managing logistics, but not really connecting? If so, you’re not alone—and the good news is, it doesn’t have to stay that way. When it comes to investing in your marriage, small, intentional shifts can create massive transformations in your relationship. In our latest podcast episode, "#298 Get on the Same Page With Your Spouse to Create Marriage Magic & a Family Legacy", we share what it really takes to rekindle connection, intimacy, and joy in your marriage—even if you're in a tough season.
Why Investing in Your Marriage Matters
A thriving marriage doesn’t happen by accident—it happens through intentional investment. It's easy to get swept away by the demands of work, kids, and all the day-to-day stuff. But if we don’t create space for our marriage, the connection slowly fades.
It’s like trying to grow a garden without watering it.
When you consistently nurture your relationship—through time, presence, affection, and shared vision—you create a safe, energizing space for both of you to thrive.
Creating Space for Emotional Intimacy
Intimacy isn’t just physical. In fact, one of the biggest intimacy blocks we see with couples is mental overload. If your mind is spinning with to-do lists, frustrations, or distractions, it’s hard to be emotionally present.
That’s why one of the most important investments you can make is carving out space for connection—mentally and emotionally.
Whether that’s:
- Taking walks together (without phones)
- Having screen-free evenings
- Creating time for deep conversations
- Or just holding hands while running errands
These small moments matter more than you think.
Why Regular Reconnection Is Non-Negotiable
You’re not going to feel in love every single day. That’s normal.
But regularly choosing to reconnect—even in simple ways—keeps your relationship strong.
Sometimes, reconnection looks like a date night. Other times, it’s a weekend getaway or a retreat where you can step out of your normal routine and rediscover what brought you together in the first place.
Taking time away from the chaos isn’t selfish—it’s strategic.
It helps you:
- Refill your emotional tanks
- Reaffirm your commitment
- And realign your vision as a couple
The Magic of Retreats
There’s something powerful about stepping out of your everyday environment. Retreats give you the time and space to:
- Talk without distractions
- Dream together
- Rekindle passion
- And create lasting memories
Whether it's a cozy cabin weekend or a VIP retreat in a Scottish Castle (like our upcoming Couples Trip 👀), these moments of intentional focus can change everything.
Breaking Cycles & Raising the Bar
Most of us bring generational patterns into marriage without realizing it.
But here’s the truth: you don’t have to repeat what you grew up with. You can raise the bar. You can redefine what’s possible.
This starts with self-awareness and honest conversations. And it continues with a shared commitment to do marriage differently—with love, respect, and intention.
When Challenges Come (Because They Will)
Marriage is beautiful—and it’s also hard work.
But challenges don’t mean something is wrong. They mean there’s an opportunity to grow.
When you approach hard moments with empathy, humility, and curiosity, they can actually bring you closer, not pull you apart.
This is one of the reasons we love coaching couples. Because sometimes, just a few tools and mindset shifts make a hugedifference.
Don’t Let Self-Sabotage Win
One of the biggest threats to your marriage isn’t your partner—it’s your own unhealed patterns.
Fear of vulnerability. Control issues. Defensive reactions. These are the subtle things that erode connection.
But with coaching, self-awareness, and a willingness to grow, you can rewrite these patterns—and build something stronger than ever.
Build a Shared Vision for Your Future
Want to feel like teammates again? Start dreaming together.
You don’t need the same personality or passions, but you do need shared values and a unified direction.
When you have a common vision, your marriage becomes more than just managing life—it becomes an adventure you’re creating together.
The Bottom Line
You don’t have to settle for a marriage that just “works.”
You can build a relationship that’s rich with connection, purpose, and joy. It won’t happen overnight. But it will happen when you choose to invest in your marriage every single day.
Want to go deeper? Listen to our podcast episode here and consider joining us for an upcoming retreat. Because your marriage is worth it—and so is the extraordinary family life you're creating.
RESOURCES:
- Reconnect with your spouse on this Scottish Castle Couples VIP Trip
- Follow us on Instagram: @worldschoolfamily or @greg.denning
- Gather with us at the World School Family (Beach & Farm) Resort in Portugal
- Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message
More podcast episodes on marriage:
- #167 HOW TO GET YOUR SPOUSE ON BOARD -- PLUS WHY YOUR MARRIAGE NEEDS A 'BREAKING POINT'
- #261 HOW TO HAVE THE HARD TALKS WITH YOUR SPOUSE ABOUT MONEY (+ TEACH YOUR KIDS HEALTHY MINDSETS ABOUT IT)
- #262 IMPROVE COMMUNICATION WITH YOUR SPOUSE & PROCESS EMOTIONS TO BUILD AN EXTRAORDINARY LIFE & MARRIAGE
- #263 MY SPOUSE DOESN'T RESPECT ME, I CRAVE INTIMACY & FEEL LONELY IN MY MARRIAGE
- #266 YOU WANT TO NEED (& BE NEEDED BY) YOUR SPOUSE -- HOW & WHY TO BE INTERDEPENDENT INSTEAD OF AUTONOMOUS
- #267 THE CHALLENGES (& LASTING IMPACT) OF THE BABY/CHILD-REARING PHASES ON YOUR MARRIAGE & PARENT/CHILD RELATIONSHIPS
- #270 SO YOU WANT TO CHANGE YOUR SPOUSE? HERE’S HOW YOU CAN HAVE A POSITIVE INFLUENCE FOR CHANGE IN YOUR RELATIONSHIP
- #293 TRANSFORMING MARRIAGE DYNAMICS: HOW LIFE COACHING CAN BUILD A STRONGER RELATIONSHIP