📣 Teen, & Young Adult Bucket List Trip Trekking To The Basecamp Of Mt. Everest ⛰︎

Top Episodes

June 11, 2025

#316 How to Step Out of the Family Drama Triangle in 3 Simple Steps

Struggling with constant family conflict or feeling trapped in cycles of miscommunication? This episode reveals how to step out of the toxic Family Drama Triangle using three simple, powerful steps. You’ll learn how to recognize emotional triggers, improve your communication skills, and lead your f…
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#316 How to Step Out of the Family Drama Triangle in 3 Simple Steps
April 9, 2025

#307 Things You MUST Do if You Want Your Kids to Have an EXTRAORDINARY Education

Are you feeling overwhelmed by the idea of providing an exceptional education for your children? Do you want to foster a love of learning while preparing them for a future filled with curiosity and independence? In this secon...
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#307 Things You MUST Do if You Want Your Kids to Have an EXTRAORDINARY Education
April 2, 2025

#306 How to Achieve Work-Life Balance as a Mompreneur Without Burning Out

Are you struggling to balance your business/career while being a present mom at the same time? (We had multiple technical issues with this episode. Please forgive the sudden ending). Achieving work-life balance as a mompreneu...
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#306 How to Achieve Work-Life Balance as a Mompreneur Without Burning Out
Dec. 18, 2024

#291 Creating Good Routines and Habits for Resistant Children (So They’re Happy Most of the Time)

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning dive into practical strategies for managing resistant children and helping them develop positive routines and habits . If your child stru...
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#291 Creating Good Routines and Habits for Resistant Children (So They’re Happy Most of the Time)
Dec. 11, 2024

#290 Promoting Lifelong Learning: How to Get Your Child to Practice Their Musical Instrument

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the challenges parents face when encouraging their children to practice musical instruments , emphasizing the role of music in pr...
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#290 Promoting Lifelong Learning: How to Get Your Child to Practice Their Musical Instrument
Nov. 27, 2024

#288 Toujours Prét: How and Why to Be “Always Ready” (a Recap of the Portugal Training)

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning reflect on the wildly successful Toujours Prêts training event and dive into the importance of lifelong learning as a key to becoming an ...
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#288 Toujours Prét: How and Why to Be “Always Ready” (a Recap of the Portugal Training)
Nov. 20, 2024

#287 How to Help Manage Device/Phone Use for Older Teens & Young Adults

In today's digital age, managing tech boundaries with older teens and young adults can be a delicate balancing act. On this episode of The Extraordinary Family Life Podcast , Rachel and Greg Denning dive deep into strategies ...
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#287 How to Help Manage Device/Phone Use for Older Teens & Young Adults
Nov. 13, 2024

#286 Attain Highly, Sacrifice Greatly: Here’s What We’ve Sacrificed to Create an Extraordinary Family Life

Are you willing to sacrifice greatly in order to attain highly and achieve your biggest goals? We received this great question from one of our viewers: “ “He who would accomplish little must sacrifice little; he who would ach...
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#286 Attain Highly, Sacrifice Greatly: Here’s What We’ve Sacrificed to Create an Extraordinary Family Life
Oct. 2, 2024

#280 Here's WHY You Don't ALREADY Have the Truly Fulfilling Family Life You Want

In this inspiring episode, hosts Greg and Rachel Denning delve into the philosophy of 'escaping the unhappy dream of our life' and creating a truly fulfilling life instead . They discuss why so many people are 'content' with ...
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#280 Here's WHY You Don't ALREADY Have the Truly Fulfilling Family Life You Want
Sept. 25, 2024

#279 Easily Overcome 'Obligation Eating' (Even During the Holidays) for the 'Best Health' of your Life BEFORE New Years!

Join hosts Greg and Rachel Denning in this enlightening episode, where they delve into the vital themes of healthy eating and overall health self-improvement amidst today’s societal challenges of unhealthy processed food opti...
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#279 Easily Overcome 'Obligation Eating' (Even During the Holidays) for the 'Best Health' of your Life BEFORE New Years!
Aug. 28, 2024

#275 How to Change Your Life -- Finding the First Step to Making Changes That LAST

Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and par...
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#275 How to Change Your Life -- Finding the First Step to Making Changes That LAST
Aug. 7, 2024

#272 Surviving & Thriving the Current Fourth Turning: Mental, Emotional, Physical, and Financial 'Resourcefulness'

In this episode, Greg and Rachel Denning dive deep into today's global issues and share their insights on how to stay informed and prepared . They discuss the significance of asking the right questions and seeking information...
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#272 Surviving & Thriving the Current Fourth Turning: Mental, Emotional, Physical, and Financial 'Resourcefulness'
June 6, 2024

#264 I'm Spread Too Thin!! How Can I 'Do It All' & Stop Neglecting the Most Important People in My Life???

This week's question came from a member of Rachel's 28-Day Challenge who said: "I really struggle with trying to do everything . I feel like when I was doing the M1 (Marriage Level 1) Challenge my marriage was great. But I ca...
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#264 I'm Spread Too Thin!! How Can I 'Do It All' & Stop Neglecting the Most Important People in My Life???
April 23, 2024

#258 How to Prevent & Manage Overwhelm as a Parent of Young (or Old) Kids, While Pursuing BIG Dreams & Goals

"Thanks for this episode . I wanted to get in touch to ask if you could share any advice for when your kids were younger and babies? I run a food business and recently had my first baby. I am struggling to manage the disparit...
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#258 How to Prevent & Manage Overwhelm as a Parent of Young (or Old) Kids, While Pursuing BIG Dreams & Goals
April 3, 2024

#255 Stop Calling it 'ADHD' -- It's NOT a Disorder, It's Normal

This much-needed episode addresses something we've been concerned about, thinking about, and researching for years regarding ADHD/ADD in adults and children . Based on our own experience (having at least 3 kids with ADHD, and...
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#255 Stop Calling it 'ADHD' -- It's NOT a Disorder, It's Normal
March 5, 2024

#251 Managing (& Modeling) Screen Time Usage & Addiction in Kids & Adults

"I wanted to know what you guys think about screen time ... I stopped letting my son (6) watch but then we reintroduced it as my husband said that if it’s in a foreign language it can be beneficial exposure to the language .....
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#251 Managing (& Modeling) Screen Time Usage & Addiction in Kids & Adults
Feb. 5, 2024

#248 Can I Expect MORE from my Kids Even if my Spouse Isn't Setting an Example?

"I am wondering if I can expect more from my kids than I expect from husband ? He has ADHD so he "gets distracted" easily and spends hours a day looking at news stories with his phone. Can I expect my teens to go on a phone d...
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#248 Can I Expect MORE from my Kids Even if my Spouse Isn't Setting an Example?
Jan. 24, 2024

#247 What to do When You're Both INSPIRED & DEPRESSED by Listening to Our Podcast

If you're like me, then there's probably been a time when you've felt like this : "...you're convincing me [to change my life]! And I know I have some development to do, but I start to feel so much lack sometimes when I liste...
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#247 What to do When You're Both INSPIRED & DEPRESSED by Listening to Our Podcast
Jan. 9, 2024

#245 Face & OVERCOME the (Inevitable) Obstacles to Your Family's Goals & Dreams!

As we begin the New Year and pursuing new goals, this timely episode shares a real-life *happening now* obstacle to pursuing our dream (to buy a chateau in France) -- getting stuck and stranded in Casablanca, Morocco. We walk...
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#245 Face & OVERCOME the (Inevitable) Obstacles to Your Family's Goals & Dreams!
Dec. 26, 2023

#244 Make NEXT Year Your Best Yet! How to Turn Your Family Dreams into Reality

As we record this, we're sitting in an Airbnb in Tangier, Morocco , living yet *another* of our family's dreams -- to road trip from Portugal to Morocco. Before this trip is over we'll travel from our home base in Portugal to...
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#244 Make NEXT Year Your Best Yet! How to Turn Your Family Dreams into Reality
Oct. 3, 2023

#236 Creating Stability: Become a Better Problem Solver to Become a Better Parent

If you've been a parent long you know that parenting often feels like a series of problems to solve. This is accurate. So it only makes sense that if you become a better problem-solver, you will become a better parent. Contin...
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#236 Creating Stability: Become a Better Problem Solver to Become a Better Parent
Sept. 26, 2023

#235 Creating a Family Culture of Stability, Safety, Trust, & Well-Adjusted Family Members

"My kids are having a hard time adjusting to _______ (moving, traveling, homeschooling, divorce, death, etc). How can I help them?" We've received a question like this dozens of times over the years. Parents the world over wo...
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#235 Creating a Family Culture of Stability, Safety, Trust, & Well-Adjusted Family Members
July 18, 2023

#230 How to Handle the Stress & Pressure of Family Life and to Move Into Higher Level Emotions

I (Rachel) cried today. It was because of the stress and pressure and overwhelm of 'all the things' I have to get done by a looming deadline, and it was sparked by the small irritations of family life. So Greg and I do what w...
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#230 How to Handle the Stress & Pressure of Family Life and to Move Into Higher Level Emotions
July 11, 2023

#229 How to Plan BIG Adventures for Your Family (+ Budget & Costs)

After posting reels on Instagram about our most recent 6-month trip to 17 countries in Europe, Asia, and Africa, I've had many people ask: "How do you even BEGIN planning a trip like that?" "What was your budget for this expe...
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#229 How to Plan BIG Adventures for Your Family (+ Budget & Costs)