Top Episodes

There are wonderful things, even unbelievable things that we can do with our minds and our brains. I would suggest that most of us are living far below our privileges when it comes to enabling the full power of our brains. This is true both physiologically And metaphysically. We can alter the condition of our bodies and the outcomes of our lives by learning to direct our thinking and learning to harness the full power of the mind. If these ideas are new to you, please don’t dismiss them. Think a...

This is what leads great people to greatness. You know when you have periods in your life when you’re doing something or seeing something repeatedly and a lesson becomes blatantly obvious and clear? I’m reading Hamilton and the Power of Habit right now and other great books literally every day and have for over two decades. I meet with great people every day and get to observe significant transformation. I’ve noticed (for years) a common denominator, something that is almost always present, some...

I know this sounds crazy but I see it all the time! There are literally ways that we can accomplish more in less time and with less stress and strain. You’ve probably already experienced this in your life when you realized that you were doing something very inefficiently and less effectively. As soon as you made a few tweaks and changes you were able to do Far more and faster times and in much more enjoyable ways! The same is true for almost every area of life. Even if we’ve been doing it for a ...

Are you feeling hopeful and genuinely happy? Is your home filled with happiness and hope?Too often we only feel hope and happiness when things are going our way but begin to feel hopeless and unhappy the moment anything goes wrong. Hope and happiness are the result of purposeful choices!“People are about as happy as they make up their minds to be.“These are the four circuits of happiness in your brain. Get into a positive state.Recover from a negative state.The ability to focus.Being generous. R...

And of course they produce baby results. So please tell me why so many capable adults are still taking baby steps! We are living far below our potential in our capacity. And yet we are obsessed with taking baby steps. Why?! There’s so much more that you can do if you’ll just overcome the fixed mindset and the irrational fear of picking up your stride and your pace in order to speed walk or run towards your goals and dreams! It’s go time my friends. Stop playing small and start taking massive act...

To rise in falling times. To succeed in failing times.To win in losing times.To love in hateful times.To move in stagnant times.To excel and stifling times.We will all face challenging times in our lives! But as Marcus Aurelius wrote, “what stands in the way becomes the way.“Challenging times are often our very best opportunities! They offer us a chance to change, a time to transform. RESOURCES: Let us help you in your extraordinary family life journey. How We Raised 7 Well-Adjusted Kids - Witho...

I hope I’m wrong but I think the economy is going to get smashed. It’s already happening. People are being let go and laid off. They’re being told to file right away for unemployment. The government is getting ready to spend $1 trillion to try to keep the economy from completely collapsing. Many businesses will fail in the coming weeks. Others will declare bankruptcy. And on top of all of that, who’s going to bail out a bankrupt government that keeps handing out money? I am not a doomsday guy! I...

Every crisis is an opportunity and this one is yours!We can see this as a problem or is a privilege.We can sit in our house is killing time, sedating ourselves with entertainment, or we can use this time to lift ourselves with knowledge and skill development. None of us can afford to waste this opportunity! Do not squander this chance to transform your life! RESOURCES: Let us help you in your extraordinary family life journey. How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punis...

Even in the midst of all the craziness and chaos you and I still get to choose how we respond! Calm or chaotic Prepared or panic Certain in the midst of the uncertainty Abundant or scarce Thoughtful or fearful We have the power to choose our thoughts, our feelings, our words, our actions and our behaviors! There is still so much we can and must control and direct!This pattern interrupter can end up being one of the greatest times of our lives! We can use it to grow and learn and improve and refi...

Are you worried about coronavirus? Are you stressed about missing work or economic fallout? Are you wondering how to talk to your kids about all the craziness? How do you face your fears or even replace your fears? Do you have a healthy way to cope with anxiety or anxious feelings? In a world dominated by fear and worry, many people and organizations seem set on spreading panic. But fear can become controlling and limiting to your life. Learn to effectively manage your fear while still taking ap...

There are six core things that every human being needs. When these are missing or not met, it leaves a void in our lives. Then we begin feeling unfulfilled and frustrated and unmotivated.The six human needs can actually be applied to every area of your life. I invite you to carefully think through each important area of your life in the context of the six human needs and see what’s working and what’s missing. CertaintyUncertaintySignificanceConnection/loveGrowthContribution RESOURCES: Let us hel...

With so many misconceptions about what it means to be a man, and so many men living far below the standard, we all need to put forth the greatest effort to help boys and men be real men! "At each moment in man's life, he is either a King or a slave. As he surrenders to a wrong appetite, to any human weakness; as he falls prostrate in hopeless subjection to any condition, to any environment, to any failure, he is a slave. As he day by day crushes out human weakness, masters opposing elements with...

Most of us have aspects of our life that are frustrating or disappointing. Why is that? Why is it that that part of our life sucks? Honestly, because we suck at it! That’s actually really great news because once we realize that we lack skill set in that area, we can begin doing something right away to improve the skill. You have way more power than you think you do! The quality and outcome of every area of your life depends upon your skill set in that area.

If we don’t understand how the brain works, we don’t understand how life works. New brain scanning technology is revolutionizing what we know about human performance and how the brain is affecting our bodies and our lives.Brain scanning is the future! And I believe that at some point every one of us ought to have our brain scanned. The condition of your brain is literally determining the condition of your life. Your brain state and brain function are affecting your mindset, your emotions, your e...

Almost every single choice we make will lead to freedom or limit freedom.Each of us has the potential freedom to lead life on our own unique terms. But many of us make choices that drastically limit our freedoms.This is true in every aspect of life. From health and fitness to finances. From education to contribution. The danger is that many of us are making choices every day unconsciously. We are literally unaware of choices that we are making that are limiting our freedoms.This episode can be a...

There’s nothing quite like an international adventure to be a pattern interrupter, a wake up call, and a reality check. It’s when we are exposed to new and different things, and to wonderful people that we remember to think, act, and live differently and better.My wife Rachel and I recently led a couples trip to Thailand over Valentine’s Day and had some absolutely amazing adventures and experiences.Here are a few of the life-changing lessons we learned and how they can dramatically influence yo...

What will you do with the broken fragments of your life?Each of us experiences many things in life that feel broken and irreparable. That gives us a choice. We can amass a pile of rubbish or erect a pillar of beauty!You and I literally have the power to choose what we will do with the broken pieces of our lives! We can use them to complain and bemoan our lives and even fall into self-loathing, or we can pick them up and build a beautiful, legacy mosaic!Whether it’s mistakes you’ve made with your...

In this episode, host Greg Denning explores the concept of experiencing profound, daily joy that permeates one's entire being . He emphasizes that such joy is attainable but often overshadowed by distractions, conflicting emotions, and unmanaged thoughts. Greg encourages parents to become "generators of light and warmth ," allowing joy to radiate from within and positively impact those around them. It’s TOTALLY possible, though still surprisingly rare, to live in real joy day by day. The kind of...

Those four D words represent the sources of so much heartache and disappointment and failure. And we are all plagued by them at some point in our lives. How many dreams have been wasted, how many hopes abandoned, how many achievements lost because we have doubted, become discouraged, gotten distracted, or were disobedience to the laws of success?There are proven ways to overcome these dreadful D’s. They also begin with the letter D.Determination, discipline, dedication, devotion, diligence...

Most people are unaware that they are unaware. I was!But awareness is the first ingredient in the recipe of success and happiness! We absolutely must become perfectly aware of the connection between our thoughts, feelings, choices, actions, and habits. Those things create our circumstances! Yet most people are absolutely unaware of that fact.Awareness will bring greater power and potential into your life and give you back total control of yourself and your outcomes! RESOURCES: Let us help you in...

Very few people accurately do the math to figure out what their choices and actions are costing them.In fact, most people are completely unaware that every thought, every word, every choice, every action, and every habit has a cost.Everything has an exchange rate!I invite you to carefully and thoroughly examine the cost of everything in your life. Is what you have and do bringing you the value you want? Or is it costing you more than it’s worth?Calculating this equation can be painful, but it is...

The risk is real! We are all at risk of living in unfulfilling, disconnected, and unexciting life. That is unacceptable for high performers!But if we are not deliberate and intentional about setting up systems, practices, and habits that eliminate the risk, then we are destined to live on for filling and unexciting lives.Most of us are drowning in a sea of distraction that leads to a swamp of disappointment.We can change all of that by setting up simple sequences that lead to predictable...

How does one measure progress, status, growth, improvement, standing, high-performance, wisdom, greatness, and true success?How do I see past my Blind spot’s, my erroneous perceptions of myself, my mistaken conclusions?With so many opinions out there how can I know which ones are accurate in order to measure my own standards of success in my own life?There is most definitely a wrong way to do things! There are people who say otherwise, but they are not educated enough in the lessons of history.S...

As a human being you have the incomparable privilege of pursuing your potential!Sadly many of us go along through life unaware of the privilege and so we merely exist in survival mode and ultimately fall far short of where we could have arrived.Thoreau said “most men lead lives of quiet desperation and go to the grave with their song still in them.”Not only is it a blessing and privilege and opportunity, but it’s also a responsibility and a moral obligation. Think of what you could achieve...