All of us have been ‘conditioned’ by society when it comes to things such as HOW to behave and WHAT to care about. That’s not necessarily a bad thing. It fact, social conditioning can be very positive . Caring what other peo…
Can we start with a ‘slap’ in the face? In all sincerity, most of us suck at communicating with other people, especially in our family relationships. Plus, ‘communication’ seems like such a vague or broad topic. What exactly…
Many, if not all of us, know of someone — are ARE someone — who has dealt with the devastating effects of anxiety and depression. Methods for dealing with these issues can be very charged. It’s a subject that’s often difficu…
Many of us have been taught or grown to believe that unconditional love is the highest of virtues. And in many ways it makes sense. Loving others — without conditions — seems to be the highest level of love possible , partly…
Getting things done is one of the most critical ingredients for achieving your dreams and goals and building a lasting family legacy . Yet it’s also one of the hardest things to do because of the natural ebbs, flows, and int…
Greg often says, “ Tell me your habits and I’ll tell you your future.” Habits are the MOST important thing to determining the outcomes and happiness of your life . Habits will make or break your mental, emotional, spiritual,…
In our line of work coaching families for the past 20 years, we get an up-close-and-personal look into the lives of many different types of people . It’s a sacred privilege and we learn so much. We often experience a wide ra…
"I would like to be more confident but my face turns red if I am embarrassed, nervous, shy, afraid, or just talking with someone . Without that handicap, I know I would be more confident, but unfortunately, I let it stop me …
As a parent, if you knew there was ONE major characteristic which — if developed — would drastically increase your child’s chances of success and happiness , not only now but as an adult… wouldn’t you want to know what it is…
Emotions can be big and scary — for both parents and children. But it is possible to teach — and model — emotional management for your kids. Emotions are EVERYTHING. Our lives our experienced through emotions, so by default,…
There is a lot of ‘surface tension’ in the media today -- social and mainstream. Lots of polarity and opposition about intense topics. And it bothers me. Because it paints the picture that there are only two sides to any iss…
We get a little serious in this episode -- and Greg sheds a few tears -- because in our work we've seen the trauma caused by yelling parents. “People are people no matter how small.” Your children are people. And when you ye…
Have you ever thought of chores as child abuse? I haven’t either. But I shared a post on Instagram about our system for organizing chores and I was shocked at the number of NEGATIVE comments I received from people who believ…
When Greg Denning was out on his own as a teenager it wasn’t difficult for him to realize that his life sucked … but he desperately wanted it to be better and different. Nobody wants to live a sucky life and stay there. But …
You may have seen or heard that we’re planning a move to Portugal — and hoping to travel while making the transition. We received some questions about this: “We would love to travel more , even long term, but I am getting mo…
We all have blind spots. We all have things we’re doing (or not doing) that are causing or contributing to our own problems. In our coaching, we often work with people who keep doing (or not doing) the things that are keepin…
Understanding YOURSELF and the other human beings around you is one of the trickiest and most complex aspects of life and relationships — Your personality begins to form from conception, in the womb, and as you grow as a chi…
Have you ever had that inner feeling of discontent, frustration, guilt, or dissatisfaction ? (I know I have.) Have you ever thought — what’s the point of setting goals? I’ll just be disappointed. Or have you ever tried to ac…
We received some great questions about parenting that we’re addressing today. We love it receiving questions so if you have one please don’t hesitate to ask us. You can leave a voice message for us on our podcast page, or yo…
We regularly receive questions from parents and spouses on all sorts of topics — and we love it! If you have a question please don’t hesitate to ask us. You can leave a voice message for us on our podcast page, or you can em…
Greg and I are always fascinated by ideas , the search for truth , intellectual discussion , and meaningful connection . As intentionally as we have designed our lifestyle, it’s still rare for us to have all of those things …
Greg and I just returned from an incredible trip to Portugal to celebrate our 21st anniversary and we’re excited to record an episode about it. We’re going to share all the romance, magic, and serendipity we experienced that…
Welcome to the podcast! We’re discussing something today that is crucially important to raising healthy, well-adjusted kids . We want to teach them to NOT be quitters, to follow through , and to have grit and perseverance . …
Hey everyone. We hope you’re having a great week. I know Greg and I are excited to have some sunshine and warmer weather after two cloudy and cold weeks. Today we’re discussing something which — at first glance — seems overl…