Top Episodes

In this episode, Greg and Rachel Denning highlight the importance of Emotional Awareness in transforming family dynamics and improving parenting. They explore why changing our emotional state can feel unnatural and difficult, and how to make those changes authentically rather than masking our true …

In this powerful episode, we delve into the concept of EXTREME Gratitude — a mindset that can shift the way we experience life's challenges and blessings . Join us as we reflect on the fragility of life and howtragedy can ser...

In this eye-opening episode, Greg and Rachel Denning challenge conventional nutrition wisdom and share how abandoning vegetables led them to the best health of their lives. They explain their shift to an animal-based diet, why they believe the food pyramid is a scam, and how their radical approach …

In this inspiring episode, Greg and Rachel Denning reveal how to unlock true marriage magic by moving beyond mediocrity and intentionally building a thriving, fulfilling relationship. They share powerful insights on conflict resolution, overcoming self-sabotage, and turning challenges into growth o…

In this thought-provoking episode, Greg and Rachel Denning dive into the question of how certainty shapes our lives and beliefs, boldly stating, " We Are So CERTAIN "—yet also exploring what that really means. They reflect on a listener’s challenge about whether strong convictions leave space for t…

In this episode, hosts Greg and Rachel Denning tackle a question from a listener about navigating family dynamics, particularly when your lifestyle choices conflict with those of your in-laws. The listener expresses frustrati...