In this episode, Greg and Rachel discuss the challenges and dynamics of becoming new parents. They address the changes in intimacy between spouses, the importance of meeting the needs of babies, and the impact on the mental and emotional development of children. They emphasize the temporary nature of the challenges and the need for support and understanding during this phase. They also highlight the importance of creating space for the wife to recover and prioritize her own well-being.

Overall, they provide insights and advice for new parents and those with young children. Adding a baby to a marriage brings new challenges and changes the dynamics of the relationship. It is important for both partners to be intentional about carving out time for themselves, each other, and the baby. Physical and emotional healing after childbirth can happen simultaneously or at different times. It is crucial to communicate and be patient with each other during this recovery period. Strategies for navigating pregnancy, birth, and recovery include routines, self-care, and finding balance. It is essential for both partners to level up and meet each other's needs to maintain a strong and fulfilling relationship.

Takeaways
- Becoming new parents brings significant changes to intimacy between spouses
- Meeting the needs of babies is crucial for their mental and emotional development
- The challenges of early parenthood are temporary and will transition over time
- Creating space for the wife to recover and prioritize her well-being is important
- Support and understanding from both spouses are essential during this phase Both partners need to be intentional about carving out time for themselves, each other, and the baby.
- Physical and emotional healing after childbirth can happen simultaneously or at different times.
- Strategies for navigating pregnancy, birth, and recovery include routines, self-care, and finding balance.
- Both partners need to level up and meet each other's needs to maintain a strong and fulfilling relationship.

Extraordinary Family Life Podcast Links:
Get Rachel's ⁠⁠Family Systems & Charts⁠⁠:
https://courses.extraordinaryfamilylife.com/courses/family-systems-charts
Join the ⁠⁠28-Day Challenge⁠⁠ for Moms:
https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle
Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠:
https://www.resources.extraordinaryfamilylife.com
⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠:
https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist
Join the ⁠⁠Be The Man Coaching & Tribe⁠⁠:
https://call.formidablefamilyman.com
Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠: https://apps.apple.com/us/app/be-the-man/id1609947783 or ⁠⁠⁠Android⁠⁠: https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp
Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠:
https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men

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The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified healthcare professional for any medical concerns or questions.

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