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One of the biggest impacting factors in our life is getting thoughts and emotions to sync up and then actions and ideals to sync up
When you are incongruent, you have a harder time creating what you want
What is being congruent or coherent?
in balance
things line up
Where is there incongruence in your life?
disconnect between what you say and what you do
disconnect between what you want to feel and what you actually feel
who you think you are and who you actually are
the way you see yourself and the way others see you
the ideal you have in your mind and the reality you have in the moment
what you intend to do with your time and what actually gets done
where you are physically and where your mind is
"The chief cause of unhappiness and failure in life is giving up what you want most for what you want in the moment"
There is more power in achieving your goals and creating the life that you want when you can get your thoughts and emotions to line up
Incongruence is a barrier to direction, momentum, pace and inspiration
Carve out time to focus on one thing
We sometimes do things that are good, but they are costing us what is great
Do the most important things first
Learn how to bring order to your environment first, that can help you bring congruence to your emotions and your mind
The thoughts and feelings that are happening are creating more of the same thoughts and feelings
If you want different results, then you have to change those thoughts and feelings
Often our routines or schedules don't match up with our goals
Your day to day schedule is a prediction of your future
When you can imagine yourself and the future life you want to create and you can feel the way you would, that's how you create that
Practice feeling the way you would in the life you want; practice being your best self
