Are you ready to wake up to the truth about the food pyramid? In this eye-opening episode of The Extraordinary Family Life Podcast, Greg and Rachel Denning dive deep into why it’s time to wake up and question everything you thought you knew about nutrition. Too many families are stuck in survival mode, but with a few simple tweaks, you can thrive!
Join us as we discuss how the food pyramid is more than just outdated—it’s a scam that contributes to chronic diseases like obesity, diabetes, and even certain cancers. Experts are backing this up, and it’s time for you to wake up and take your family's health seriously. Listen in and discover how to make informed choices that will empower you to live your best life.
Don’t just survive—wake up and thrive with the extraordinary life you and your family deserve!

The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified healthcare professional for any medical concerns or questions.

RESOURCES:
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/
Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/
Get Rachel's ⁠⁠Family Systems & Charts⁠⁠:
https://courses.extraordinaryfamilylife.com/courses/family-systems-charts
Join the ⁠⁠28-Day Challenge⁠⁠ for Moms:
https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle
Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠:
https://www.resources.extraordinaryfamilylife.com
⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠:
https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist
Join the ⁠⁠Be The Man Coaching & Tribe⁠⁠:
https://bethemanmasterclass.com/products/be-the-man-masterclass/
Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠: https://apps.apple.com/us/app/be-the-man/id1609947783 or ⁠⁠⁠Android⁠⁠: https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp
Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠:
https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men

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