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4:45 How systems can make your life easier if done right.

11:32 How can you follow through on the things you start?

15:18 What systems do you have and which ones need to be addressed?

16:52 If it feels like everything is a mess where do you start?

22:48 Start eliminating unimportant things in your life and start saying no to unnecessary activities

32:20 Sustainable systems means stopping so you can keep going.

37:10 Take the next five days and get into the "get things done" mode.

40:10 Identify your NEXT action step.

50:00 Start wherever you are.

53:30 What do you do if your spouse is not on board.

58:47 Are you leaning too far in one direction?

109:55 You need to be able to push enough