We all have a relationship with ourselves. Sometimes we like ourselves and sometimes we don’t. There may even be parts of us that we like and parts that we don’t. But there is a simple formula to liking yourself more and for ...
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#119 How to like yourself For the rest of your life
Imagine losing your ability to speak. Many good people are going through life without discovering and cultivating their unique voice, the special message they want to share with the world. This could be your life purpose, you...
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#118 Finding your life purpose, (& possibly business)
Most of us are just too stoppable. We stop at every obstacle, every inconvenience, every time we get uncomfortable, or every time we doubt ourselves. We make excuses, we justify, we rationalize, we tell ourselves stories abou...
Today my teenage boys and I had the extraordinary opportunity to visit two different elderly women who are living on their own. What a privilege! We were so fortunate to sit and bask in their life stories, their unique lifelo...
Have you ever worked on some thing and noticed that the outcome is directly tied to your efforts? This is true in most things in life! We get out what we put in. This is what I called the effort effect. Our rewards and result...
We think of those who have died so that we can remember to live! We remember those who have lived heroic lives so that we are reminded to live heroic lives ourselves. Everyone of us has the opportunity and privilege to design...
Where have you settled for less? What dream or goal have you given up on? Take journey into the past, into your own past, and remember what you used to dream about. Do you still want that dream? If it’s still in your heart, b...
Too often we fail to give importance to The most important things in our lives. We get busy and distracted. We get passionate about things that don’t matter and passive about things to do. We know that certain things should b...
Ultimately there are three ways to do life. It is possible to remain in one of these ways for your entire life or to mix between them on a weekly or even a daily basis. The three ways are: trapped, transactional, and transfor...
I know this sounds crazy but I see it all the time! There are literally ways that we can accomplish more in less time and with less stress and strain. You’ve probably already experienced this in your life when you realized th...
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#104 Increasing your capacity to do MORE with LESS stress and strain
Are you feeling hopeful and genuinely happy? Is your home filled with happiness and hope?Too often we only feel hope and happiness when things are going our way but begin to feel hopeless and unhappy the moment anything goes ...
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#103 How to Fill Your Life With Hope and Happiness
And of course they produce baby results. So please tell me why so many capable adults are still taking baby steps! We are living far below our potential in our capacity. And yet we are obsessed with taking baby steps. Why?! T...
Every crisis is an opportunity and this one is yours! We can see this as a problem or is a privilege. We can sit in our house is killing time, sedating ourselves with entertainment, or we can use this time to lift ourselves w...
Even in the midst of all the craziness and chaos you and I still get to choose how we respond! Calm or chaotic Prepared or panic Certain in the midst of the uncertainty Abundant or scarce Thoughtful or fearful We have the pow...
Are you worried about coronavirus? Are you stressed about missing work or economic fallout? Are you wondering how to talk to your kids about all the craziness? How do you face your fears or even replace your fears? Do you hav...
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#97 Facing fears and coping with anxiety in times of uncertainty
There are six core things that every human being needs. When these are missing or not met, it leaves a void in our lives. Then we begin feeling unfulfilled and frustrated and unmotivated. The six human needs can actually be a...
With so many misconceptions about what it means to be a man, and so many men living far below the standard, we all need to put forth the greatest effort to help boys and men be real men! "At each moment in man's life, he is e...
Most of us have aspects of our life that are frustrating or disappointing. Why is that? Why is it that that part of our life sucks? Honestly, because we suck at it! That’s actually really great news because once we realize th...
If we don’t understand how the brain works, we don’t understand how life works. New brain scanning technology is revolutionizing what we know about human performance and how the brain is affecting our bodies and our lives. Br...
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#93 The state of your brain determines the state of your life
There’s nothing quite like an international adventure to be a pattern interrupter, a wake up call, and a reality check. It’s when we are exposed to new and different things, and to wonderful people that we remember to think, ...
What will you do with the broken fragments of your life? Each of us experiences many things in life that feel broken and irreparable. That gives us a choice. We can amass a pile of rubbish or erect a pillar of beauty! You and...
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#90 Will You Be Broken or Beautiful? Picking up the pieces of your life.
In this episode, host Greg Denning explores the concept of experiencing profound, daily joy that permeates one's entire being . He emphasizes that such joy is attainable but often overshadowed by distractions, conflicting emo...
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#89 How to Live in Real Joy and to Radiate it to Those Around You
Very few people accurately do the math to figure out what their choices and actions are costing them.
In fact, most people are completely unaware that every thought, every word, every choice, every action, and every habit ha...
The risk is real! We are all at risk of living in unfulfilling, disconnected, and unexciting life.
That is unacceptable for high performers!
But if we are not deliberate and intentional about setting up systems, practices,...
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#85 The REAL risk of living an Unfulfilling and Unexciting life and what to do about it
