📣 Teen, & Young Adult Bucket List Trip Trekking To The Basecamp Of Mt. Everest ⛰︎

Extraordinary Lifestyle Episodes

#45 What to do with the emotional pain—you all have some :)
Aug. 6, 2019

#45 What to do with the emotional pain—you all have some :)

We all experience emotional pain as we journey along through life but very few of us have been given the tools in the training to know what to do with it. So unfortunately most people turn to unhealthy patterns and behaviors ...
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#45 What to do with the emotional pain—you all have some :)
#45 What to do with the emotional pain—you all have some :)
#43 Epic Life Lessons From Mongolia
July 27, 2019

#43 Epic Life Lessons From Mongolia

I recently returned from a life-changing adventure in Mongolia. While I was there I learned several great lessons that have really impacted my life and remind me about the things that really matter. These are the things that ...
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#43 Epic Life Lessons From Mongolia
#43 Epic Life Lessons From Mongolia
#42 Why You Are Struggling and What You HAVE TO Do About It
July 20, 2019

#42 Why You Are Struggling and What You HAVE TO Do About It

Many developing countries struggle with corrupt infrastructure. No clean water, electricity is a hit and miss, a garbage or sewage system is needed and an internet connection can be even harder to access. One rainstorm and th...
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#42 Why You Are Struggling and What You HAVE TO Do About It
#42 Why You Are Struggling and What You HAVE TO Do About It
#41 Declaring Your Personal Independence
July 4, 2019

#41 Declaring Your Personal Independence

If you’re ready to break bad habits—from entertainment overload to junk-food energy crashes—this episode gives you a bold blueprint to reclaim your personal freedom. Learn how to stage a powerful pattern interrupt, write your own Declaration of Independence, upgrade fuel and fitness, and move from …
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#41 Declaring Your Personal Independence
#41 Declaring Your Personal Independence
#39 Achievement Demands Sacrifice, But You’re Sacrificing The Wrong Stuff
June 18, 2019

#39 Achievement Demands Sacrifice, But You’re Sacrificing The Wrong Stuff

There can be no real achievement without sacrifice but unfortunately most people are sacrificing the wrong things. So even if they achieve their goals, they are left without fulfillment and genuine satisfaction. In this episo...
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#39 Achievement Demands Sacrifice, But You’re Sacrificing The Wrong Stuff
#39 Achievement Demands Sacrifice, But You’re Sacrificing The Wrong Stuff
#35 The Path to Personal Peak Potential part 5
May 24, 2019

#35 The Path to Personal Peak Potential part 5

If you’re ready to reach your potential, stop fighting symptoms and fix the root. Stabilize your core needs first, then swap box-checking for transformational habits. Use stronger protocols to beat addiction and distraction, redesign your environment to win by default, and build daily capacity so m…
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#35 The Path to Personal Peak Potential part 5
#35 The Path to Personal Peak Potential part 5
#34 The Path to Personal Peak Potential part 4
May 20, 2019

#34 The Path to Personal Peak Potential part 4

Maslow's Hierarchy of Needs - Esteem: Respect, Status, Recognition, Strength and Freedom. Strength: That's Real strength comes from within - but includes physically, emotionally, mentally, spiritually etc. Are you doing thin...
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#34 The Path to Personal Peak Potential part 4
#34 The Path to Personal Peak Potential part 4
#33 The Path to Personal Peak Potential part 3
May 10, 2019

#33 The Path to Personal Peak Potential part 3

This message is a powerful reminder that even in hard seasons, you can build strong relationships by choosing real connection over superficial “busy-ness” and online scrolling. Greg breaks down the love-and-belonging level of Maslow’s hierarchy—friendship, intimacy, family, and connection—and expla…
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#33 The Path to Personal Peak Potential part 3
#33 The Path to Personal Peak Potential part 3
#32 The Path to Personal Peak Potential, Part 2
May 4, 2019

#32 The Path to Personal Peak Potential, Part 2

The next level of Maslow's Hierarchy of needs is safety needs. So many people get stuck on this level too - they could be free if only they knew they were enslaved. These are the areas in our life that we need to keep in orde...
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#32 The Path to Personal Peak Potential, Part 2
#32 The Path to Personal Peak Potential, Part 2
#31 The Path to Personal Peak Potential, Part 1
April 27, 2019

#31 The Path to Personal Peak Potential, Part 1

If you feel stuck, overwhelmed, or low-energy, the problem may be your foundational habits. Before pursuing bigger goals, it’s essential to optimize the basics — sleep, food, hydration, breathing, and your environment. Strengthening these foundational habits gives you the clarity, motivation, and e…
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#31 The Path to Personal Peak Potential, Part 1
#31 The Path to Personal Peak Potential, Part 1
#30 Refuse to live a Default Life
April 25, 2019

#30 Refuse to live a Default Life

"We do not rise to the level of our expectations, we fall to the level of our training." - Archilochus We automatically become who we do not want to be as human beings. How? By never moving away from default. When somebody...
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#30 Refuse to live a Default Life
#30 Refuse to live a Default Life
#29 This is what generosity REALLY looks like
April 14, 2019

#29 This is what generosity REALLY looks like

When people are cruel, they are just passing on the degradation in themselves. On the other hand, when people are kind, they are passing on the goodness in themselves. Be generous make a difference, there is always a way to b...
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#29 This is what generosity REALLY looks like
#29 This is what generosity REALLY looks like
#28 The Number 1 Reason So Many Good People Are Failing to Succeed in Life!
April 13, 2019

#28 The Number 1 Reason So Many Good People Are Failing to Succeed in Life!

Do hard things is more than a motivational phrase—it’s a life skill that determines confidence, resilience, and long-term success. In this episode, Greg Denning shares powerful personal stories and family experiences that show how voluntary challenge builds mental, emotional, and physical toughness…
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#28 The Number 1 Reason So Many Good People Are Failing to Succeed in Life!
#28 The Number 1 Reason So Many Good People Are Failing to Succeed in Life!
#25 The 3 Non-negotiable Elements of an Awesome Sauce Life
March 29, 2019

#25 The 3 Non-negotiable Elements of an Awesome Sauce Life

If you’ve been trying to change your life with willpower and good intentions alone, life coaching for parents adds the structure you’re missing. By intentionally surrounding yourself with a coach who sees your blind spots, a community that lifts and supports you, and healthy competition through cha…
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#25 The 3 Non-negotiable Elements of an Awesome Sauce Life
#25 The 3 Non-negotiable Elements of an Awesome Sauce Life
#24 Making The Most of Yourself
March 24, 2019

#24 Making The Most of Yourself

You can tell a lot about a person by how they treat and take care of themselves. We all have an obligation to work on ourselves more than anything else. Good Input = Good Output, (and vice versa) are you building yourself up...
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#24 Making The Most of Yourself
#24 Making The Most of Yourself
#22 Living Your Legend
March 15, 2019

#22 Living Your Legend

If you’re serious about living your legend, this episode will show you how to turn purpose into progress one step at a time. Drawing inspiration from The Alchemist, Greg explains how to set DUMB goals (Demanding, Unrealistic, Meaningful, Bold), use pattern interrupts to break free from autopilot, a…
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#22 Living Your Legend
#22 Living Your Legend
#21 Never treat people this way, especially when you’re in a leadership position!
March 13, 2019

#21 Never treat people this way, especially when you’re in a leadership position!

Seems to be that going through security into any country can be a nightmare the U.S., the UK, Hungry you name it. Something that seems to be a common thread between all these stories is that once someone has a little bit of p...
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#21 Never treat people this way, especially when you’re in a leadership position!
#21 Never treat people this way, especially when you’re in a leadership position!
#19 Cultivating the Courage to Pursue Your Goals and Dreams
Feb. 26, 2019

#19 Cultivating the Courage to Pursue Your Goals and Dreams

Are you stuck in a cycle of dreaming about the life you want —but never actually taking action to create it? Do you tell yourself, “I’ll do it someday…” but that day never comes because you’re waiting to feel ready or less af...
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#19 Cultivating the Courage to Pursue Your Goals and Dreams
#19 Cultivating the Courage to Pursue Your Goals and Dreams
#18 Your moral obligation to become your best self
Feb. 20, 2019

#18 Your moral obligation to become your best self

Most people say they want a better life, but their self improvement habits don’t match their dreams. In this episode, Greg shows you how to upgrade those habits using CAVE—Consistent And Vigorous Improvement—so growth becomes a daily non-negotiable instead of a “someday” wish. When you treat your p…
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#18 Your moral obligation to become your best self
#18 Your moral obligation to become your best self
#16 Will You Be a Part of This Problem, Or Its Solution?!
Feb. 16, 2019

#16 Will You Be a Part of This Problem, Or Its Solution?!

What group or people do we de-humanize? Democrats? Republicans? Muslims? Black people? White people? The list goes on, why do we objectify people? During WW2 the Germans strategically under social strategy got the general po...
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#16 Will You Be a Part of This Problem, Or Its Solution?!
#16 Will You Be a Part of This Problem, Or Its Solution?!
#14 How to Feel Joyful and Happy Most of The Time
Feb. 13, 2019

#14 How to Feel Joyful and Happy Most of The Time

In this episode, host Greg Denning discuss how emotion is the driving force in our lives. He asks: "What emotions do I feel most of the time? Is that how I WANT to feel?" If emotion is a choice -- and in this episode Greg wil...
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#14 How to Feel Joyful and Happy Most of The Time
#14 How to Feel Joyful and Happy Most of The Time
#13 Forgiveness is for you, not for them.
Feb. 8, 2019

#13 Forgiveness is for you, not for them.

When someones poor choice effects you, it's hard not to react in an outburst, or hold it against them. People carry hate for people their entire lives. Maybe you are in the right, but how does keeping that chip on your shoul...
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#13 Forgiveness is for you, not for them.
#13 Forgiveness is for you, not for them.
#12 Broken Bones, shootings, and obesity. Life lessons from strange stories.
Feb. 8, 2019

#12 Broken Bones, shootings, and obesity. Life lessons from strange stories.

Caution! Awesome stories and reality checks lay ahead! While playing football, Greg's hand got smashed between two helmets and broke four metacarpals. When he saw that his back up wasn't doing too well, he headed back into t...
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#12 Broken Bones, shootings, and obesity. Life lessons from strange stories.
#12 Broken Bones, shootings, and obesity. Life lessons from strange stories.
#11 You Have The Power To Choose How You Do Life
Feb. 5, 2019

#11 You Have The Power To Choose How You Do Life

Everyday you have the choice to between mediocrity and excellence. When Greg was just twelve years old, he was out late in a bad part of town with some friends. He ended up getting beat up pretty bad by some older teenagers...
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#11 You Have The Power To Choose How You Do Life
#11 You Have The Power To Choose How You Do Life