Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and par...
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#275 How to Change Your Life -- Finding the First Step to Making Changes That LAST
In this episode, Greg and Rachel Denning dive deep into today's global issues and share their insights on how to stay informed and prepared . They discuss the significance of asking the right questions and seeking information...
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#272 Surviving & Thriving the Current Fourth Turning: Mental, Emotional, Physical, and Financial 'Resourcefulness'
It's easy to get stuck in a rut and to fill that your days blur together... especially while raising a family. So how do you change that? How do you have more happiness, meaning, and joy in the day-to-day 'to do's that otherw...
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#265 How to Get Out of 'Blah' & Live Each Day with More Meaning & Happiness
This week's question came from a member of Rachel's 28-Day Challenge who said: "I really struggle with trying to do everything . I feel like when I was doing the M1 (Marriage Level 1) Challenge my marriage was great. But I ca...
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#264 I'm Spread Too Thin!! How Can I 'Do It All' & Stop Neglecting the Most Important People in My Life???
This week's awesome questions come from wives asking, "What do you do when your spouse tells you that you need to get a backbone and manage your own emotions when you tell him that the demeaning way he looks at you is hurtful...
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#262 Improve Communication with Your Spouse & Process Emotions to Build an Extraordinary Life & Marriage
This much-needed episode addresses something we've been concerned about, thinking about, and researching for years regarding ADHD/ADD in adults and children . Based on our own experience (having at least 3 kids with ADHD, and...
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#255 Stop Calling it 'ADHD' -- It's NOT a Disorder, It's Normal
If you're like me, then there's probably been a time when you've felt like this : "...you're convincing me [to change my life]! And I know I have some development to do, but I start to feel so much lack sometimes when I liste...
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#247 What to do When You're Both INSPIRED & DEPRESSED by Listening to Our Podcast
As we begin the New Year and pursuing new goals, this timely episode shares a real-life *happening now* obstacle to pursuing our dream (to buy a chateau in France) -- getting stuck and stranded in Casablanca, Morocco. We walk...
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#245 Face & OVERCOME the (Inevitable) Obstacles to Your Family's Goals & Dreams!
Do you want to develop a parenting style and family culture that nurtures instilling values through individual autonomy INSTEAD of through parental control? Parents face many challenges -- and the temptation to control their ...
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#241 Stop Controlling Your Kids & Instead Gain Their Love, Respect & Admiration
"My kids are having a hard time adjusting to _______ (moving, traveling, homeschooling, divorce, death, etc). How can I help them?" We've received a question like this dozens of times over the years. Parents the world over wo...
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#235 Creating a Family Culture of Stability, Safety, Trust, & Well-Adjusted Family Members
We've never told any of our 7 children there is a Santa Clause or a Tooth Fairy. That's because we always wanted to be seen as people our children can believe and trust -- NO MATTER WHAT -- especially when it comes to discern...
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#231 Stop Lying to Your Kids — Speak ONLY Truth to Gain More Influence
I (Rachel) cried today. It was because of the stress and pressure and overwhelm of 'all the things' I have to get done by a looming deadline, and it was sparked by the small irritations of family life. So Greg and I do what w...
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#230 How to Handle the Stress & Pressure of Family Life and to Move Into Higher Level Emotions
Do you feel stuck? Or like you're constantly dealing with the same problems -- in your marriage, with your kids, or your finances? Does it feel like you can never 'afford it' -- no matter what it is? Or that you keep having t...
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#223 How to Prevent 80% of Problems & Find Lasting Solutions When Challenges Do Arise
This topic is one that can be sensitive so we want to handle it appropriately . As usual, the subject came up because of an activity in Greg’s online class for teens — Habits for a Successful Life — and a resulting email from...
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#218 Body Shaming? How to LOVE Your Body AND Want to Get in Your Best Shape
In this episode, it seems as though we start talking about one subject and end with another. Yet, they are connected. We begin discussing how to deal with children who are ‘high spirited’ with minds of their own (which can so...
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#216 Why Encouraging Your Kids to 'Talk Back' Develops Critical Thinking & Decision Making Skills
We truly love receiving emails and questions from followers, clients, and listeners because it gives us specific situations and challenges to address. We’ve learned that even though we (as humans) often feel that we’re the ‘o...
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#210 A Message (with a Strategy) for Swamped, Overwhelmed Moms (and Dads)
We received another question from a mom who was interested in joining my Family Charts & Systems course and community . In an email I sent out, it said: As a mother of seven children, my life seriously changed forever once I ...
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#209 How to Get Your Kids (& Husband) on Board with Charts & Systems (+ Why You NEED Systems Even if You Think You Don't)
You might not realize it, but as a parent, YOU have a moral obligation to make sure that your child (or children) are NOT annoying. Why? Because in order for your children to function normally in the world — and to have a hea...
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#207 How to Make Sure Your Kids Are NOT ANNOYING (Because It's Crucial to THEIR Adult Happiness)
Welcome to the podcast! We’re coming to you from Warsaw, Poland. Our kids are on the other side of town in an Airbnb and we’re spending the weekend at a luxury hotel to celebrate Greg’s 45th birthday. (Please excuse any sound...
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#206 Inspire, Not Require... Sounds Ideal, But Does it Actually Work?
We’re coming to you today from the city of Vilnius, Lithuania. We have loved traveling through the Baltic States. Today we’re going to continue answering some questions (since we were accidentally cut short in the last episod...
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#205 The Price of Mastery -- Is It Worth the Cost?
We’ve been asked several times over the years by coaching clients and others regarding masturbation . Specifically, they want to know how to approach masturbation in general — with their children or teens , and in their marri...
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#198 Masturbation & Cheap Sexual Acts Are a Poor Substitute for Real Connection — A Message for Teens AND Spouses
Many, if not all of us, know of someone — are ARE someone — who has dealt with the devastating effects of anxiety and depression. Methods for dealing with these issues can be very charged. It’s a subject that’s often difficul...
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#191 The Truth (& Myths) About Overcoming Anxiety & Depression
Are you ready to start dreaming bigger and living more intentionally — both for yourself and your family? In this episode, Greg and I dive into one of our favorite topics — dreaming BIG and setting bold, meaningful goals that...
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#166 The Size of Your Dreams MUST Exceed Your Current Capacity to Achieve Them
