📣 Teen, & Young Adult Bucket List Trip Trekking To The Basecamp Of Mt. Everest ⛰︎

Mindset, Heartset, & Skillset Episodes

Jan. 24, 2024

#247 What to do When You're Both INSPIRED & DEPRESSED by Listening to Our Podcast

If you're like me, then there's probably been a time when you've felt like this : "...you're convincing me [to change my life]! And I know I have some development to do, but I start to feel so much lack sometimes when I liste...
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#247 What to do When You're Both INSPIRED & DEPRESSED by Listening to Our Podcast
Jan. 9, 2024

#245 Face & OVERCOME the (Inevitable) Obstacles to Your Family's Goals & Dreams!

As we begin the New Year and pursuing new goals, this timely episode shares a real-life *happening now* obstacle to pursuing our dream (to buy a chateau in France) -- getting stuck and stranded in Casablanca, Morocco. We walk...
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#245 Face & OVERCOME the (Inevitable) Obstacles to Your Family's Goals & Dreams!
Nov. 15, 2023

#241 Stop Controlling Your Kids & Instead Gain Their Love, Respect & Admiration

Do you want to develop a parenting style and family culture that nurtures instilling values through individual autonomy INSTEAD of through parental control? Parents face many challenges -- and the temptation to control their ...
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#241 Stop Controlling Your Kids & Instead Gain Their Love, Respect & Admiration
Sept. 26, 2023

#235 Creating a Family Culture of Stability, Safety, Trust, & Well-Adjusted Family Members

"My kids are having a hard time adjusting to _______ (moving, traveling, homeschooling, divorce, death, etc). How can I help them?" We've received a question like this dozens of times over the years. Parents the world over wo...
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#235 Creating a Family Culture of Stability, Safety, Trust, & Well-Adjusted Family Members
Aug. 8, 2023

#231 Stop Lying to Your Kids — Speak ONLY Truth to Gain More Influence

We've never told any of our 7 children there is a Santa Clause or a Tooth Fairy. That's because we always wanted to be seen as people our children can believe and trust -- NO MATTER WHAT -- especially when it comes to discern...
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#231 Stop Lying to Your Kids — Speak ONLY Truth to Gain More Influence
July 18, 2023

#230 How to Handle the Stress & Pressure of Family Life and to Move Into Higher Level Emotions

I (Rachel) cried today. It was because of the stress and pressure and overwhelm of 'all the things' I have to get done by a looming deadline, and it was sparked by the small irritations of family life. So Greg and I do what w...
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#230 How to Handle the Stress & Pressure of Family Life and to Move Into Higher Level Emotions
May 16, 2023

#223 How to Prevent 80% of Problems & Find Lasting Solutions When Challenges Do Arise

Do you feel stuck? Or like you're constantly dealing with the same problems -- in your marriage, with your kids, or your finances? Does it feel like you can never 'afford it' -- no matter what it is? Or that you keep having t...
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#223 How to Prevent 80% of Problems & Find Lasting Solutions When Challenges Do Arise
April 11, 2023

#218 Body Shaming? How to LOVE Your Body AND Want to Get in Your Best Shape

This topic is one that can be sensitive so we want to handle it appropriately . As usual, the subject came up because of an activity in Greg’s online class for teens — Habits for a Successful Life — and a resulting email from...
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#218 Body Shaming? How to LOVE Your Body AND Want to Get in Your Best Shape
March 28, 2023

#216 Why Encouraging Your Kids to 'Talk Back' Develops Critical Thinking & Decision Making Skills

In this episode, it seems as though we start talking about one subject and end with another. Yet, they are connected. We begin discussing how to deal with children who are ‘high spirited’ with minds of their own (which can so...
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#216 Why Encouraging Your Kids to 'Talk Back' Develops Critical Thinking & Decision Making Skills
Feb. 14, 2023

#210 A Message (with a Strategy) for Swamped, Overwhelmed Moms (and Dads)

We truly love receiving emails and questions from followers, clients, and listeners because it gives us specific situations and challenges to address. We’ve learned that even though we (as humans) often feel that we’re the ‘o...
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#210 A Message (with a Strategy) for Swamped, Overwhelmed Moms (and Dads)
Feb. 7, 2023

#209 How to Get Your Kids (& Husband) on Board with Charts & Systems (+ Why You NEED Systems Even if You Think You Don't)

We received another question from a mom who was interested in joining my Family Charts & Systems course and community . In an email I sent out, it said: As a mother of seven children, my life seriously changed forever once I ...
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#209 How to Get Your Kids (& Husband) on Board with Charts & Systems (+ Why You NEED Systems Even if You Think You Don't)
Jan. 24, 2023

#207 How to Make Sure Your Kids Are NOT ANNOYING (Because It's Crucial to THEIR Adult Happiness)

You might not realize it, but as a parent, YOU have a moral obligation to make sure that your child (or children) are NOT annoying. Why? Because in order for your children to function normally in the world — and to have a hea...
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#207 How to Make Sure Your Kids Are NOT ANNOYING (Because It's Crucial to THEIR Adult Happiness)
Jan. 17, 2023

#206 Inspire, Not Require... Sounds Ideal, But Does it Actually Work?

Welcome to the podcast! We’re coming to you from Warsaw, Poland. Our kids are on the other side of town in an Airbnb and we’re spending the weekend at a luxury hotel to celebrate Greg’s 45th birthday. (Please excuse any sound...
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#206 Inspire, Not Require... Sounds Ideal, But Does it Actually Work?
Jan. 10, 2023

#205 The Price of Mastery -- Is It Worth the Cost?

We’re coming to you today from the city of Vilnius, Lithuania. We have loved traveling through the Baltic States. Today we’re going to continue answering some questions (since we were accidentally cut short in the last episod...
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#205 The Price of Mastery -- Is It Worth the Cost?
Oct. 25, 2022

#198 Masturbation & Cheap Sexual Acts Are a Poor Substitute for Real Connection — A Message for Teens AND Spouses

We’ve been asked several times over the years by coaching clients and others regarding masturbation . Specifically, they want to know how to approach masturbation in general — with their children or teens , and in their marri...
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#198 Masturbation & Cheap Sexual Acts Are a Poor Substitute for Real Connection — A Message for Teens AND Spouses
Sept. 6, 2022

#191 The Truth (& Myths) About Overcoming Anxiety & Depression

Many, if not all of us, know of someone — are ARE someone — who has dealt with the devastating effects of anxiety and depression. Methods for dealing with these issues can be very charged. It’s a subject that’s often difficul...
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#191 The Truth (& Myths) About Overcoming Anxiety & Depression
Jan. 11, 2022

#166 The Size of Your Dreams MUST Exceed Your Current Capacity to Achieve Them

Are you ready to start dreaming bigger and living more intentionally — both for yourself and your family? In this episode, Greg and I dive into one of our favorite topics — dreaming BIG and setting bold, meaningful goals that...
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#166 The Size of Your Dreams MUST Exceed Your Current Capacity to Achieve Them
Nov. 9, 2021

#160 "You're Good Enough the Way You Are" Isn't the WHOLE Truth

It IS true that 'you are good enough the way you are'. You are special. You are lovable. You are allowed to just be YOU. But those ideas are INCOMPLETE truths. You were also designed, created, and evolved to continually aim t...
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#160
Aug. 14, 2021

#155 This Is Why You Misjudge Other People

Misjudging people it’s so easy and most of us do it pretty often if not all the time. Outward Symptoms can often help, but not always. They might Look rich but are broke. Look poor but have millions. Look nice but are evil. L...
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#155 This Is Why You Misjudge Other People
Aug. 7, 2021

#154 Learning To WANT What You NEED and LOVE What You Don’t Like

Here are 5 ideas about learning to like and enjoy the things you need to do but may not always want to do. 1—Like the results. You may not like the method and that’s okay. FOCUS on the results. What you focus on you feel. Nee...
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#154 Learning To WANT What You NEED and LOVE What You Don’t Like
June 8, 2021

#149 Making Your Mark

What Mark are you making in the world? What Mark are you making in your family? We all have the privilege, opportunity, and even responsibility to make a mark in the world and in the lives of others. Interestingly, we are alw...
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#149 Making Your Mark
May 23, 2021

#147 Choose To Be a Champion, Even In The Little Things.

Every day we have a choice. In fact we have many choice moments throughout the day. Choose to be a champion, or by default we can choose to be a chump. The champion chooses to do things in a great way, even the little things ...
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#147 Choose To Be a Champion, Even In The Little Things.
May 13, 2021

#146 Life Lessons From My Brother’s Death

My youngest brother died last week. He’d been struggling with a drug addiction for years. I thought he was getting better. I hope he was getting better. But it came to a tragic end last week. This last week has been brutal fo...
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#146 Life Lessons From My Brother’s Death
April 3, 2021

#144 She Died In My Arms

This is the account of an unbelievable experience we had in Ecuador while preparing to climb a big mountain. I had an opportunity to go back up and help someone who had fallen. She later died in my arms on the mountain. There...
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#144 She Died In My Arms