📣 Teen, & Young Adult Bucket List Trip Trekking To The Basecamp Of Mt. Everest ⛰︎

Habits, Systems, Energy & Productivity Episodes

May 14, 2020

#111 Rethinking How You Do Life

Have you ever wanted to do life differently? Have you ever dreamed about living a life it is very distinct from the one you’re living now? I want to invite you to question everything. Not any cynical or critical way, but in a...
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#111 Rethinking How You Do Life
May 7, 2020

#110 How to think and thrive under pressure

The level of your thinking dictates the level of your life! You have trained yourself, probably unconsciously, to think the way you think. If that thinking is not creating the results you want then you need to strategically t...
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#110 How to think and thrive under pressure
May 1, 2020

#109 Make It Matter

Too often we fail to give importance to The most important things in our lives. We get busy and distracted. We get passionate about things that don’t matter and passive about things to do. We know that certain things should b...
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#109 Make It Matter
April 24, 2020

#107 Fear is the true pandemic

When the dust settles as it is already beginning to do most of us will see that fear cost far more problems than COVID-19 ever did. With the best of intentions many people and significant leaders made decisions to close down ...
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#107 Fear is the true pandemic
April 15, 2020

#105 The BEST Way to Get The Results You Really Want

This is what leads great people to greatness. You know when you have periods in your life when you’re doing something or seeing something repeatedly and a lesson becomes blatantly obvious and clear? I’m reading Hamilton and t...
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#105 The BEST Way to Get The Results You Really Want
April 9, 2020

#104 Increasing your capacity to do MORE with LESS stress and strain

I know this sounds crazy but I see it all the time! There are literally ways that we can accomplish more in less time and with less stress and strain. You’ve probably already experienced this in your life when you realized th...
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#104 Increasing your capacity to do MORE with LESS stress and strain
April 7, 2020

#103 How to Fill Your Life With Hope and Happiness

Are you feeling hopeful and genuinely happy? Is your home filled with happiness and hope? Too often we only feel hope and happiness when things are going our way but begin to feel hopeless and unhappy the moment anything goes...
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#103 How to Fill Your Life With Hope and Happiness
April 3, 2020

#102 Baby steps are for babies, not for you

And of course they produce baby results. So please tell me why so many capable adults are still taking baby steps! We are living far below our potential in our capacity. And yet we are obsessed with taking baby steps. Why?! T...
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#102 Baby steps are for babies, not for you
March 21, 2020

#100 Stop acting like you’re on vacation—the economy is dying

I hope I’m wrong but I think the economy is going to get smashed. It’s already happening. People are being let go and laid off. They’re being told to file right away for unemployment. The government is getting ready to spend ...
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#100 Stop acting like you’re on vacation—the economy is dying
March 18, 2020

#99 This Crisis is YOUR Chance

Every crisis is an opportunity and this one is yours! We can see this as a problem or is a privilege. We can sit in our house is killing time, sedating ourselves with entertainment, or we can use this time to lift ourselves w...
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#99 This Crisis is YOUR Chance
March 13, 2020

#97 Facing fears and coping with anxiety in times of uncertainty

Are you worried about coronavirus? Are you stressed about missing work or economic fallout? Are you wondering how to talk to your kids about all the craziness? How do you face your fears or even replace your fears? Do you hav...
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#97 Facing fears and coping with anxiety in times of uncertainty
March 11, 2020

#96 The 6 Core Human Needs

There are six core things that every human being needs. When these are missing or not met, it leaves a void in our lives. Then we begin feeling unfulfilled and frustrated and unmotivated. The six human needs can actually be a...
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#96 The 6 Core Human Needs
Feb. 29, 2020

#94 Why does my life suck?

Most of us have aspects of our life that are frustrating or disappointing. Why is that? Why is it that that part of our life sucks? Honestly, because we suck at it! That’s actually really great news because once we realize th...
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#94 Why does my life suck?
Feb. 21, 2020

#92 Your choices LEAD to freedom or LIMIT freedom

Almost every single choice we make will lead to freedom or limit freedom. Each of us has the potential freedom to lead life on our own unique terms. But many of us make choices that drastically limit our freedoms. This is tru...
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#92 Your choices LEAD to freedom or LIMIT freedom
Feb. 9, 2020

#90 Will You Be Broken or Beautiful? Picking up the pieces of your life.

What will you do with the broken fragments of your life? Each of us experiences many things in life that feel broken and irreparable. That gives us a choice. We can amass a pile of rubbish or erect a pillar of beauty! You a...
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#90 Will You Be Broken or Beautiful? Picking up the pieces of your life.
Jan. 27, 2020

#87 The First Thing That MUST Happen Before Any Success— Awareness

Most people are unaware that they are unaware. I was! But awareness is the first ingredient in the recipe of success and happiness! We absolutely must become perfectly aware of the connection between our thoughts, feelings, ...
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#87 The First Thing That MUST Happen Before Any Success— Awareness
Jan. 16, 2020

#85 The REAL risk of living an Unfulfilling and Unexciting life and what to do about it

The risk is real! We are all at risk of living in unfulfilling, disconnected, and unexciting life. That is unacceptable for high performers! But if we are not deliberate and intentional about setting up systems, practices,...
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#85 The REAL risk of living an Unfulfilling and Unexciting life and what to do about it
Jan. 6, 2020

#83 Pursuing Your Potential

As a human being you have the incomparable privilege of pursuing your potential! Sadly many of us go along through life unaware of the privilege and so we merely exist in survival mode and ultimately fall far short of where ...
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#83 Pursuing Your Potential
Dec. 30, 2019

#82 BEWARE These Pirates & Hijackers That Rob You of Focus, Freedom, & Joy

Many of us are being attacked by pirates and hijackers on a daily basis! They are subtle and cunning. They rob us of our focus, our freedom, and our potential. As a result, we end up living in perpetual self-sabotage and sla...
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#82 BEWARE These Pirates & Hijackers That Rob You of Focus, Freedom, & Joy
Dec. 9, 2019

#76 Are You Actually Doing What MUST Be Done?

I blew it. 10 years ago I wrote down in my journal the thing I knew I needed to do. But I didn’t do it. I had good reasons a.k.a. excuses. I told myself stories to justify and to rationalize why I couldn’t get it done. But t...
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#76 Are You Actually Doing What MUST Be Done?
Dec. 5, 2019

#75 How to Get Into The BEST Health of Your Life And Stay There

Your body is your vehicle for life. Therefore much of the quality and outcome of your life will be determined by the condition of your vehicle. The more you care for your body the more you will get out of life! It’s totally p...
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#75 How to Get Into The BEST Health of Your Life And Stay There
Dec. 2, 2019

#73 Living With The Power of Gratitude

Gratitude is one of the most motivating forces in the world! When we are deeply grateful we take action. When we have gratitude for our bodies we take care of them better. When we have gratitude for our spouses we cherish t...
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#73 Living With The Power of Gratitude
Nov. 24, 2019

#72 How to Deal With Hurtful Words and Difficult Interactions

Whether it’s with your family or your friends or your coworkers, it can be hard to interact with other human beings. Sometimes it’s especially hard when you get together for family gatherings. And what do you do with the p...
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#72 How to Deal With Hurtful Words and Difficult Interactions
Nov. 11, 2019

#69 How To Start Your Days With Power

The best way to have a productive day is to start it with Power! This principle applies to anyone and everyone, night owl or morning person, beginning your day off with a good start determines the success of your day. How to ...
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#69 How To Start Your Days With Power